4 Week Series | Virgo Rising
Throat Chakra Activation Series
As the Sun illuminates the 3rd House of Communication for Virgo Risings, now is the perfect time to release blocks and strengthen your voice. This 4-week immersive series helps you heal, open, and balance your Throat Chakra, so your truth can flow freely. Through guided somatic practices, meditations, and voice activations, you’ll gain tools to express yourself confidently and authentically. You'll also gain access to our Virgo Rising Collective Discord
When: Tuesday, 4–5:30 PM Pacific (Zoom) Dates: October 21, 28 | November 4, 11
Week 1 – Understanding Your Unspoken Patterns Deep dive into your Throat Chakra Meet the parts of you conditioned to stay silent EFT tapping to release energetic blocks
Week 2 – Speak and Be Heard Affirmation workshop to strengthen your voice Begin embodying authentic self-expression
Week 3 – Emotional Release Release unspoken emotions and tension through dance/movement Somatic embodiment exercise to move energy up and out
Week 4 – Restoring the Right to Speak and Be Heard Reclaim your inherent right to express yourself Inner child journaling (right and left hemisphere) for integration
Extras & Support Materials: PDFs with detailed instructions and resources Curated journal prompts for self-expression and reflection Daily habit tracker to support your practice Session recordings and demonstrations for easy replay Instant Access to Virgo Rising Collective Discord to be with fellow Virgo Risings
