Everything breaks down to sound and frequency, and everything is ENERGY. We can feel and experience energy in and around our physical body.

Sound healing is a powerful and effective therapy for the body, mind, and spirit. Each session is 60 minutes, and I will be there to guide you through your journey.

We begin with breathing exercises to connect the body into a meditative state. I then guide you into a deep relaxation where you will experience ancient vibrations emitting from the quartz crystal singing bowls, gong, ocean drum, and other instruments that suit your personalized session.

On a physical level, the sound currents rebalance the entire glandular system, nervous system, and energy field, as well as lowering inflammation or physical pain.

Regular sound healing sessions are a MAJOR aid in physical pain, anxiety, and depression management. I know from my personal experience and results with clients.

From an internal and energetic perspective, sound works on the quantum aspects of who we are. During the session, you may experience emotional release, have visions, or memories that pop up. Each experience is unique and part of your healing path, moving you forward into a deeper connection to your truth, peace, and purpose.

All you'll need is a smart device (phone, tablet, or laptop, HEADPHONES OR POWERFUL SPEAKER FOR BEST RESULTS), a quiet place to have your session, a yoga mat, blanket or pillow, you may want something to cover your eyes, and some water.