The 3 supplements most adults over 45 are missing (and it's costing them)
I spent 2 years researching why so many people over 45 hit a wall — low energy, stiff joints, brain fog — even when they're "doing everything right."
Here's what I found:
1. CoQ10 drops by 40% after age 40. Your mitochondria literally produce less energy. This is why coffee stops working the way it used to. Supplementing CoQ10 is one of the most well-studied ways to restore natural energy production.
2. Joint cartilage doesn't rebuild itself. Without glucosamine and MSM, the wear-and-tear from decades of movement catches up fast. Most people don't supplement until the damage is already noticeable.
3. NAD+ levels plummet with age. This is the molecule your cells need to repair DNA and maintain function. NMN (a precursor to NAD+) is showing extremely promising results in longevity research.
The problem? Most supplement brands sell cheap fillers at massive markups. Third-party testing? Rare. Transparent ingredient sourcing? Even rarer.
That's why I built VitalEdge — three clean, science-backed formulas delivered monthly. No fillers, no proprietary blends hiding weak doses.
If you're 45+ and want to stop guessing about your supplements, this is for you.
