Most coaches build your engine. I teach you how to use it.

This is for athletes who train seriously and want real, proven tools to take their performance to the next level, whether that’s triathlon, hybrid or endurance racing.

Breath is the foundation of the system. Over four weeks, you’ll learn how to train it, how to control your nervous system when the work gets hard, increase your C02 tolerance, and how to build proper recovery habits so you show up ready for your biggest sessions.

My story: I captained a D1 hockey team, then spent years at a desk job. When I got into HYROX, my VO2 max was 56. I’ve since tested at 86.8, and now race in the Elite 15 doubles. This challenge is built on the tools that got me there. It isn’t another workout plan. It’s what makes the training you’re already doing count.

Limited to 20 athletes per cohort.