This isn't generic advice — it's a personalised transformation programme built around YOUR life.

Your 30s come with unique pressures: career advancement, relationships, finances, health changes, and the feeling that you should have it all figured out by now. This coaching package gives you a dedicated wellness coach to guide you through it all.

What's included:

🎯 4x 60-Minute 1:1 Coaching Sessions

• Deep-dive initial assessment of your stress triggers

• Personalised action plan tailored to your lifestyle

• Bi-weekly sessions over 8 weeks

• Email support between sessions

📋 Custom Wellness Blueprint

• Personalised stress management strategy

• Morning and evening routine design

• Boundary-setting framework for work and relationships

• Energy management plan based on your chronotype

🧰 Coaching Toolkit

• Stress audit worksheet

• Values clarification exercise

• Goal-setting framework (90-day sprints)

• Weekly reflection journal template

• Habit tracker with accountability system

🎁 Bonuses

• Access to the private WellCoach community

• Chakra Healing in Your 30s guide (included free)

• 30-Day Holistic Detox Blueprint (included free)

• Priority booking for future sessions

📥 Book your first session within 48 hours of purchase.