✅ Weekly Wellness Habit Check-In (Aug 10 – Aug 16)

Time for our weekly check-in, babes! Rate yourself 1-5 in each category below and share your win + next goal. Copy the template, fill it in, and drop it in the comments 💖

Hydration: /5
Nutrition: /5
Sleep: /5
Movement: /5
Screen Detox: /5
Journaling: /5
Self-Care: /5

This week's win: 
Next week's goal: 

Let's keep glowing up together 🌸

✅ Weekly Wellness Habit Check-In (Aug 3 – Aug 9)

Time for our weekly check-in, babes! Rate yourself 1-5 in each category below and share your win + next goal. Copy the template, fill it in, and drop it in the comments 💖

Hydration: /5
Nutrition: /5
Sleep: /5
Movement: /5
Screen Detox: /5
Journaling: /5
Self-Care: /5

This week's win: 
Next week's goal: 

Let's keep glowing up together 🌸

✅ Weekly Wellness Habit Check-In (Jul 27 – Aug 2)

Time for our weekly check-in, babes! Rate yourself 1-5 in each category below and share your win + next goal. Copy the template, fill it in, and drop it in the comments 💖

Hydration: /5
Nutrition: /5
Sleep: /5
Movement: /5
Screen Detox: /5
Journaling: /5
Self-Care: /5

This week's win: 
Next week's goal: 

Let's keep glowing up together 🌸

✅ Weekly Wellness Habit Check-In (Jul 20 – Jul 26)

Time for our weekly check-in, babes! Rate yourself 1-5 in each category below and share your win + next goal. Copy the template, fill it in, and drop it in the comments 💖

Hydration: /5
Nutrition: /5
Sleep: /5
Movement: /5
Screen Detox: /5
Journaling: /5
Self-Care: /5

This week's win: 
Next week's goal: 

Let's keep glowing up together 🌸

✅ Weekly Wellness Habit Check-In (Jul 13 – Jul 19)

Time for our weekly check-in, babes! Rate yourself 1-5 in each category below and share your win + next goal. Copy the template, fill it in, and drop it in the comments 💖

Hydration: /5
Nutrition: /5
Sleep: /5
Movement: /5
Screen Detox: /5
Journaling: /5
Self-Care: /5

This week's win: 
Next week's goal: 

Let's keep glowing up together 🌸

Happy Monday, babes! 🌸 Time for our weekly check-in!

Track your habits this week and drop your progress in the comments. Be honest with yourself — no judgment here, only growth 💖

Rate yourself 1-5 for each habit this week:

🥤 Hydration — Did you drink enough water daily?

🥗 Nutrition — Did you nourish your body with whole foods?

😴 Sleep — Did you get 7-8 hours of quality rest?

🧘‍♀️ Movement — Did you move your body at least 3x this week?

📵 Screen Detox — Did you take breaks from your phone?

📝 Journaling — Did you reflect on your thoughts & gratitude?

🧖‍♀️ Self-Care — Did you do something just for YOU?

Copy & paste this template in the comments:

🥤 Hydration: _/5
🥗 Nutrition: _/5
😴 Sleep: _/5
🧘‍♀️ Movement: _/5
📵 Screen Detox: _/5
📝 Journaling: _/5
🧖‍♀️ Self-Care: _/5

🌟 This week's win:
💪 Next week's goal:

Let's hold each other accountable! Drop yours below 👇