Thriving through change
A practical guide to emotional well-being after life transitions.
Health & wellness
Thriving Through Change” is a practical guide to navigating life transitions with calm and confidence. Learn simple mindset shifts, daily habits, and a 30-day plan to rebuild balance, resilience, and purpose after major changes.
About the creator
Jeffrey Ibanda@jeffiban • Joined Nov 2024
🌿 Wellness Institute is your digital hub for simple, science-backed wellness guides. Designed for 9–5 workers, entrepreneurs & students, our ebooks and toolkits help you beat burnout, boost focus, and reclaim balance in just 10 minutes a day. Stress less, live more.$29.99 one-time purchase