A practical ebook that helps women in their twenties build a repeatable ten minute routine before leaving a venue, train, workplace, or dinner so they feel more prepared, less rushed, and less likely to get anxious before the walk home at night begins, to reduce the chances of being assaulted, harassed or attacked.

What you get:

• The 10-Minute Safe Exit Routine

• Green, Amber, Red Route Check

• Phone and Contact Setup

• Clothes and Carry Audit

• First-Stretch Route Planning

• Reusable Checklist Format