For thousands of years, teachers have said the answer is within you. This book shows you where to look.

Drawing on about 30 years of study, Richard Johnson maps the brain’s ventricular system as a path for awareness, bringing together anatomy and the wisdom of the world’s great spiritual teachers.

Inside you’ll find:

• A clear map of the brain’s ventricles as a guide for meditation
• The breath-paced practice behind the Ventricle System Method
• How science and timeless teachings point to the same truth
• A daily path for knowing who you really are

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