Do imposter thoughts creep in before class? That voice that whispers “I’m not good enough,” or worries that your students will see your self-doubt? You’re not alone. Even the most dedicated yoga teachers can feel unprepared or overwhelmed by the weight of expectations.

This ebook offers a simple, powerful solution: a five-minute pre-class confidence ritual designed specifically for yoga teachers. In just a few minutes, you’ll learn how to quiet imposter thoughts, ground your energy, and step into the studio with clarity, calm, and confidence.

Inside you’ll find: ✔️ A step-by-step pre-class ritual that takes only 5 minutes ✔️ Practical exercises and mental strategies to transform self-doubt into presence ✔️ Quick-reference cheatsheets for effortless integration ✔️ Tips to sustain confidence beyond class

Unlike generic mindfulness apps or endless self-help advice, this guide is tailor-made for yoga teachers, addressing the unique challenges of teaching in front of a room. Rooted in mindfulness, self-efficacy, and proven psychological techniques, it delivers quick wins and lasting impact.

✨ Imagine walking into every class feeling calm, centered, and confident — knowing you can hold space with authority and authenticity.

👉 For just $47, Empowered Presence For Yoga Teachers gives you the ritual to replace doubt with empowerment, every time you teach.