I used to think eating healthy meant complicated recipes with 20 ingredients I couldn't pronounce.

Then I made one simple rule: no meal uses more than 5 ingredients.

Here's what happened:

• Grocery shopping went from 45 minutes to 15

• I actually cooked instead of ordering out

• My grocery bill dropped by ~30%

• I lost 8 lbs in the first month without trying

The trick isn't eating "clean" or going keto or counting macros. It's making healthy food so simple that it's easier than ordering delivery.

That's exactly what I built — 50 meals, all simple, all under 5 core ingredients, all designed for people who've never meal-prepped before.

If you've been wanting to eat better but keep putting it off because "it's too complicated" — it's not. You just need the right recipes.