Business & Performance coach I have worked with Executives & Entrepreneurs for over 12 years helping them to achieve their personal & professional goals while improving their team & client happiness.
I created the podcast Agency Life that I sold to Teamwork in 2023. I hold a National & World record in Powerlifting. In my spare time you will find me in the West of Ireland building my wellness retreat - Isleen Cottage.
At the age of 35 I got a late diagnosis of ADHD and have been navigating life medication free and bring my experience to help other adults with ADHD too.