Coach Will is MBSR Certified (Mindfulness Based Stress Reduction), Mindfulness Life Coach Certified, MBCT, ACT, CBT, DBT and CFT Trained, a Mindfulness Instructor, Mindful Yoga Instructor, Retreat Host, Published Author, and former Monk. He is well versed in Meditation through Mindfulness, Raja Yoga, Qi-Gong, and Heartfulness. With the experience of a daily yoga and meditation practice, sitting for retreats, hosting retreats and classes as well as leading meditation and yoga, Will embodies this way of life and loves to share his experience, techniques and perspective with others.