There is a problem with men's mental health... I've felt it and so have many other men and women.
This isn't a problem that can be solved by talking about it...
This is a problem that is solved with direction and action.
The reason why so many young men are experiencing problems with their mental health, is because of shame, directionlessness, lack of self respect and a lack of discipline. Growth happens when we target these things and build ourselves into disciplined, respectful, purposeful, masculine men.
That's what I did, now I want to help you do the same.