WEEK 1: Foundation + Form
5.0
FitnessReviews
5 out of 5
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nice
Fantastic course! Clear instructions, challenging workouts, and real results. My explosiveness and agility have noticeably improved. Highly recommend!
Just finished my first day of the course, and I’m already impressed! The lessons are clear, engaging, and easy to follow. I’m really excited to keep going and see how much I can improve as I progress!
About the creator
Jonny@jonny1001 • Joined Apr 2025
Hey, I’m Jonny, a regular athlete who got obsessed with jumping higher and moving better. I created this 30-day challenge because I know what it’s like to almost touch the rim and feel stuck. After years of trial, error, and research, I built a system that actually works, no gym required. This program is everything I wish I had when I startedFAQs
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$4.99 one-time purchase