Welcome to Mothers Setting Family Boundaries Beyond Old Patterns. This ebook (in the Products tab) is here to help you consider family limits with care, notice inherited patterns, and choose what feels right for your family—without being told what to believe.
To get started:
Open the ebook in Files.
Read the chapters in order, at a pace that works for you.
Begin with 1. 1. Trace the Request, Not the Reflex.
Use Chat if you’d like to share a reflection or question with other readers.
In week one, expect to work through the opening ideas at your own pace and notice how a request, your first reaction, and the limit you may want to set relate to one another. You do not need to solve every family boundary at once.
Your first action right now: think of one recent family request. Before responding, write down what was asked and what your first reaction was. Then open 1. 1. Trace the Request, Not the Reflex and begin reading.