Ultra Running Training Plan

Access a template plan that will get you to the finish line!

Download a training plan template that can be used for any distance - 25k to 100 miles! Includes links to resources, instructions, and strength and speed workout suggestions.

Here's what you'll get

  • Template Training PlanAccess a flexible template training plan perfect for 50k-100 milers.
  • Helpful Links for TrainingAccess a list of top links for training and prepping for an ultra

Learn about me

Courtney Gras@cgras • Joined Aug 2024

Hi there, I'm Courtney! I'm a UESCA Certified Ultra Coach with over 20 years of running experience and 20+ trail/ultra events completed. I'm super passionate about helping those new to trails run their first ultra on conquer a new distance. Whether you're new to trail running or ready to tackle an ultra, this community is here to support you!

Who this is for

  • Aspiring Trail RunnersBeginners who want to explore the trails - this plan is great place to get started and track your miles!
  • Ultrarunning EnthusiastsExperienced runners looking for a template to structure their training
  • Data nerdsRegardless of your experience level, it's great to have a place to track your weekly mileage - this template will help!

Pricing

Join Ultra Running Training Plan $35.00 once
  • Flexible template ready for any distance

  • Organize and track your training for any race

  • Additional resources for strength and speed work

  • Helpful links to blogs, books, and more!

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Ultra Running Training Plan $35.00 once