Upper Body Hypertrophy

Amplify Your Upper Body Strength & Definition

Elevate your upper body transformation with advanced hypertrophy techniques and intensified workouts. Build on Month 1's foundation for greater muscle growth.

My offers

Here's what you'll get

  • Upper Body Hypertrophy Month 2Unlock advanced upper body workouts for amplified strength and definition.

Learn about me

Maeve Lifts@maevelifts • Joined Mar 2024

I’m Maeve, and I’ve dedicated my career to helping individuals transform their bodies through science-backed training. This program is an extension of my passion for strength and progress.

Who this is for

  • Fitness EnthusiastsEager to enhance their upper body strength and achieve noticeable muscle definition.
  • Advanced LiftersSeeking new challenges and advanced techniques to push through plateaus and grow.
  • Goal-Oriented IndividualsLooking for a structured program to systematically increase upper body size and strength.

Pricing

Join Upper Body Hypertrophy$29.99 once
  • 6 days per week of advanced upper body workouts.

  • Access to expert support via Instagram for guidance.

  • Detailed progress tracking tools for muscle development.

  • Customized plans tailored to individual fitness goals.

  • Nutrition support with comprehensive meal plans.

Frequently asked questions

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Upper Body Hypertrophy$29.99 once