👋 Welcome — so glad you're here!
Quick heads-up so you know exactly where everything is: your files don't auto-download when you join. Instead, they unlock right inside your account here, so you can open or download them anytime, as often as you like.
📘 Paid the full guide? Your 21-page guide + bonus recipe pack are under "Your Guide & Bonus" in the menu. Click it to read or download the PDFs.
🌱 Grabbed the free Quick-Start? It's under "Your Free Download" in the menu — click to open and save your 5 pages.
That's it — everything you got is sitting safely in your menu, ready whenever you are. Can't find something? Just drop a message in Support chats and we'll help right away.
Here's to losing weight the right way — keeping your muscle, your energy, and your strength.
— The Quick-Start