Most medical students I know do not have a time problem. They have a start problem.

You sit down with a 6-hour plan. Twenty minutes later you are reorganising Anki tags. The block never started, so nothing counted.

A 30-minute ring fixes that. One block. Alarm. Seven minutes off. Repeat four times. That is a real day.

The timer I built does three things besides counting down:

1. It keeps the screen awake so the phone does not kill the session.

2. It puts days-until-exam at the top, so the date stays in view.

3. It gives you one ADHD-friendly action on every break, not a list.

If you cannot start, you do not get a streak. That is the point.

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