🥊🧗 Welcome to GripStrike Athletics — Start Here
Welcome to the team.
You're here because you're not satisfied with being good at just one thing. You want to climb harder AND move like a fighter. That's exactly what we're building here.
Here's how to get started:
Start the course — Module 1 lays the foundation. Don't skip it, even if you think you know your stance.
Join the community chat — Post an intro. Tell us your climbing grade, your fight experience (if any), and your #1 goal for the next 90 days.
Follow this feed — I post new drills, technique breakdowns, and programming updates here every week.
Ground rules:
Show up consistently. 3x/week minimum.
Film yourself. You can't fix what you can't see.
Ask questions. There are no dumb ones.
Support each other. This community is a team, not an audience.
The work starts now. Let's build something. 💪
