Look at 45 I thought my best focus was behind me. I'd tried everything to get a handle on the constant phone and email chaos that was running my business and my life. This is not a magic pill, but it’s the closest thing to one I’ve found that required work.
I was living in a vicious cycle close to burnout but luckily I was able to find Lunden on youtube so I thought I would try his program. The thing that helped me a lot was when I used the Tracking Dashboard, where I was able to systematically reduced my "inspiration" scrolling and replaced it with fo...
As a content creator I was constantly overstimulated, checking DMs and analytics from my content all the time. The worksheets inside really helped me understand my situation better and how to structure my days with routines for better mental clarity. Now I’ve finally stopped burning out like I used ...
When I was working at a top media agency, being glued to emails and vendor calls felt like the norm. I told myself that being “always on” was just part of the industry, but it was draining me like hell. Going through this blueprint made me realize I could still perform at a high level without burnin...
As a gym rat, I thought I had discipline to always be on the grind. I could push through a brutal leg day, no problem. But sitting down to work on my online coaching business? My brain would tap out after 20 minutes, begging for a Instagram scroll. I was all physical muscle, zero mental muscle. The...
I thought my behaviours were normal, but my Iphone and computer were ruling my life. I was checking my emails every couple of minutes (including before bed and when waking), sending text messages, checking the news multiple times an hour, checking my home (temp and door locks) and many more things. ...
As someone just starting my own business I was constantly chasing dopamine hits from likes, comments and analytics. It felt like my brain never could relax. This reset helped me break free from overstimulation so I can create, log off and actually live my life outside of biz without my brain going n...
It’s very helpful for mindset and motivation. Just important to apply all the tools and you definitely won’t regret it. Full transformation. Still ongoing process, but making huge progress. Thank you.
My biggest win from this program was realizing I don’t need to rely on motivation anymore, with the frameworks inside I was able to do deep focus sessions without having to be motivated to do the work. The system helped me build habits that run in the background. Even though this program required lo...
I have one single thing to say for anybody reading this. If you apply all the methods and mindset giving here, THIS IS a game changer. It has been for me certainly when i applied all the knowledge and lessons. At first i just went through it without taking action but it truly changed my life after a...
