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Thrive Academy: Wellness & Growth

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End nighttime binge eating

£103
£103

End nighttime binge eating in 30 days by following a science based meal plan.

A practical, structured evening system that aligns nutrition, habit rewiring, and sleep hygiene to stop nighttime binge eating in 30 days. Includes done for you menus, quick prep recipes, snack swaps, social and travel strategies, and a relapse recovery protocol with simple tracking tools.

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Thrive Academy: Wellness & Growth

End nighttime binge eating

£103
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