Thrive Academy: Wellness & Growth
Start.Grow.Thrive. Thrive Academy is dedicated to empowering individuals to reach their fullest potential through holistic wellness and personal growth. Our programs are designed to help you start your journey with clarity, grow through actionable strategies, and ultimately thrive in every area of life—mind, body, and purpose.
CrossFits Shoulder MobilityRestore 15 degrees of overhead range of motion in 14 days.
£95
The 30 Day Breath ResetAchieve a measurably lower resting heart rate and fewer daily stress spikes
£105
28 Day Weekday Alcohol FreedomEstablish a sustainable, drink free weekday routine in 28 days
£70
The 4 Week Sleep Reset Eliminate 2 A.M. wakeups and achieve 7 to 8 hours of uninterrupted sleep
£60
Holidays Without OverwhelmMaintain steady energy, sleep better, move consistently, and navigate parties.
£106
The Polite 'No' Playbook Cut weekly overcommitments by 50 percent in 14 days.
£100
30 Day In Home Fall PreventionReduce in home fall risk, improve balance and mobility, and build a safer home,
£98
End nighttime binge eatingEnd nighttime binge eating in 30 days by following a science based meal plan.
£103
A Quality 1st Date AcceleratorGo from inconsistent matches + chats to confidently booking quality first dates.
£107
72 Hour Family Emergency kitAssemble a complete, customized 72 hour family emergency kit in 1 weekend.
£110
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