Judo Mastery

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@nightingalemcvicarProfile pictureJun 23

Why Most People Who Try Judo Quit (And How to Not Be One of Them)

I've been teaching Judo for years. Here's the pattern I see constantly:


Someone starts Judo. They love it. Three months in, they hit the same wall — uchikomi feels pointless, randori is demoralizing, and the purple belt is throwing them like a ragdoll.


They quit.


Not because Judo is too hard. Because nobody told them what they were actually doing wrong.


The real reason people plateau:

They're drilling throws they can't execute under pressure. The gap between static practice and live randori is enormous — and most beginners have no roadmap for closing it.


What actually works:

  1. Drill with a specific grip problem in mind. Not "practice seoi nage" — practice the kuzushi (off-balance) entry from a defensive partner who's gripping high.

  2. Slow randori. Go at 30% speed and narrate what you're trying to do. Forces you to think instead of muscle.

  3. Pick ONE throw and own it. Tokui waza isn't a limitation — it's a weapon.


If you're serious about improving, come train with us at Judo Mastery.