@galnorbert·6dFree 1-on-1 fitness coaching for the first 5 beginners. A custom plan, direct feedback, and a coach who's been where you are.
Who it's for: young guys starting out who want to build muscle the right way.
Spots are limited and filling up.
@galnorbert·6dI went from 60 kg to 80 kg of muscle over 4+ years. I started skinny, with zero confidence, and no idea what I was doing.
Now I'm coaching 5 beginners 1-on-1 for free to build my first case studies.
If you want to start lifting and make fast progress without guessing, grab a spot. Only 5 available.
@galnorbert·6dNot eating enough. You can't build mass in a deficit.
Changing programs every two weeks. Pick one and stick to it for 8+ weeks.
Ignoring progressive overload. Add a little weight or a rep each week.
Want me to build your plan and guide you personally? I'm giving 5 beginners free 1-on-1 coaching.
