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CaliKademy

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(1 review)

A Beginner's Guide To Starting His Bodyweight Journey

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Features
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Foundational Movements
You'll discover foundational movements like squats, push-ups, lunges, and planks to build a strong base.
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Progressions
Progressions for skills including dips, pull-ups, handstands, muscle-ups, and L-sits, are covered.
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Workout Splits
We'll get into workout splits, such as full-body routines, push-pull legs and more in detail.
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Nutrition Basics
You'll also learn essential nutrition basics, including macronutrients, micronutrients, and hydration strategies.
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Workout Plans
You'll get training plans for each level and each workout split and a mini-guide to help you choose.
Customer Q&A
Q: How Do I get access to the pdf?
A: After finishing the checkout process, you'll be redirected to a hub where you'll find the file ready to be downloaded and if you can't see it, just look at the left and you'll see the files section. You'll find it there.
Asked on Sep 27, 2024
Q: First I saw the price I was happy then after the checkout I went to check on the pdf. after taking a look I thought there were any hidden fees. True?
A: No. There are not any hidden fees. You just pay once and that's all
Asked on Sep 26, 2024
Customer reviews
5 out of 5
(1 reviews)
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User avatar
dionyai920
13d ago
I bought this ebook a month ago and I didn't and will not regret it. I had zero expectations. But after only a month I can see a noticeable change in my physique. I sacrificed a Starbucks coffee to get this guide for only $5. But If I could change something about it, I would make everyone get it and fix their bodies and life. Thanks to calikademy for creating this masterpiece.
FAQs
Who is this ebook for?
This ebook is for beginners and intermediates aiming to progress in calisthenics.
Do I need any equipment for the workouts?
Minimal equipment is required—mainly a pull-up bar or household alternatives.
Can I follow this program at home?
Yes, all workouts can be done at home or outdoors with minimal space and equipment.
How long will it take to see results?
Results vary, but most see gains within 4-6 weeks with consistency and effort.
What happens after I finish the program?
You can refine your skills or level up with The Calisthenics Codex coming soon!
About the seller
Company image
CaliKademy
Fitness

1 review

This is the owner of CaliKademy which I'm sure you already know if you got here. If you watch our page, you can see a switch in our content. It started as entertainment-based content and now it has switched to value-based content and that is because I genuinely wanted you to be better at calisthenics instead of wasting your time just watching some random crazy calisthenics skills. And I thought to myself "What is the best way to make someone commit to their goals?" And the answer was simple "Investment Creates Accountability" which means if someone pays to learn something he will actually be committed to be better at that specific field. That is why I started creating these ebooks.
Instagram
@calikademy
YouTube
YouTube

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