Aymen Moves

4.8 (6 Reviews)
Aymen is a Movement & Mobility expert who's helped hundreds of people go from stiff, in pain, and stuck.. to moving freely and feeling stron...
Dubai, AE
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•Created byProfile pictureAymen Ras El-Oued
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Aymen Ras El-OuedProfile picture@aymenmoves·Aug 18

If you do this everyday for 10Days, Your hips will open up, your knees and ankles will get stronger and your SQUAT range will dramatically improve 🤩


Try it and tell me how it feels !

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Aymen Ras El-OuedProfile picture@aymenmoves·Jul 29

This simple move can tell us a lot about the imbalances between our left and right hips .. Try it now, and tell me which side feels more restricted!

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Gulay@gulay1·Jul 29

Right side

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Aymen Ras El-OuedProfile picture@aymenmoves·Jul 18

What's the number one STIFF/PAINFUL area that you want to unlock the most ?

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Dalia@aymenmovessupport·Jul 6

When do you usually fit in mobility training?

10 votes
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Aymen Ras El-OuedProfile picture@aymenmoves·Jun 3

WELCOME IN EVERYONE!

Very glad to have you here 🤩


Something brought you here for sure ..

Maybe your body has been trying to tell you something ? Experiencing Stiffness.. Pain.. That feeling of being stuck in your own body ?


THIS IS WHERE THAT CHANGES !


This community is built for people who want to move pain-free again, Now you can head to the START HERE TAB to understand how to use this platform 🫶🏻


Drop your questions 👇🏼