๐ณ I just launched Peak Starts From The Kitchen: 69 healthy, cheap recipes across 3 books
I built these because most "healthy" cookbooks assume you have a big budget and a lot of time. These don't.
What you get:
๐ฅ 3 books for 3 skill levels, 23 one-page recipes each (69 total)
๐ฒ Priced per serving, with a "cheapest way to buy it" tip on every ingredient
โฑ๏ธ 10โ35 minute meals
โ๏ธ Portions for 3 body weights (130โ155, 155โ175 and 175โ200 lb), so you eat the right amount for your goal
๐ Cuisines from around the world: Korean, Thai, Indian, Mediterranean, Mexican, Japanese and more
๐ฏ Every book covers Lose Weight, Maintain and Bulk, plus a Cheapest Eats chapter and two bonus diets
๐ธ Real food photos, with a tick-box shopping list, weekly planner and progress tracker you can type into
Which one is for you?
โ๏ธ Book 1, Beginner (light): simple, cheap and quick. A good place to start.
๐ Book 2, Intermediate (medium): low-carb, Mediterranean, plant-based and paleo, with batch-prep habits.
๐ Book 3, Pro (dark): precise macros, carb cycling, keto and intermittent fasting.
Get them here: https://whop.com/peak-starts-from-the-kitchen/peak-starts-from-the-kitchen-pro/
Question for you: what's your biggest struggle with eating healthy: time, money, or knowing what to cook? Drop it below ๐ I read every reply and I'll point you to the best recipe for it.
(These are meal ideas, not medical advice. Check with a professional before big diet changes.)
