Welcome to Social Media Boundary Mastery

You just made one of the most important decisions for your mental health and productivity. This course will transform your relationship with technology — not by going off-grid, but by putting you back in control.

🗺️ How This Works

• Step 1: Complete the course modules in order. Each builds on the last.

• Step 2: Implement each strategy as you learn it — don't wait.

• Step 3: Use Community Chat for wins, questions, and accountability.

• Step 4: Build your 30-Day Blueprint in Module 5 and lock in your habits.

🎯 Your First Action

Before Module 1, open your phone's Screen Time or Digital Wellbeing settings and screenshot your daily averages. Save it — you'll want to compare to your numbers 30 days from now.

Let's reclaim your attention. Head to the course and begin Module 1 now. 🚀

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