How We Trade SPY 0DTE Options

Most people think 0DTE options are a gamble.

They're right — for most people.

For traders with a system, they are the most powerful and precise instrument available to retail traders. Here's the core framework we use inside the SPY 0DTE Playbook Mentorship.

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The Non-Negotiables

1. Pre-Market Ritual (Every Day)

Before the open: check futures, VIX level, economic calendar, and identify key SPY support/resistance levels. Set a directional bias — bullish, bearish, or neutral. No bias = no trade.

2. The 10-Point Pre-Trade Checklist

Every trade runs through 10 questions before entry. Score below 8/10 and the trade does not happen. This single filter eliminates most losing trades before they ever occur.

3. Defined Risk on Every Trade

• Max 2% of account per trade

• Max 5–6% of account per day

• Hit the daily limit → session is over → no exceptions

4. The Entry Windows

• Prime window #1: 9:45 AM – 11:30 AM ET

• Prime window #2: 1:30 PM – 3:00 PM ET

We avoid the first 15 minutes and the last hour entirely unless managing an existing position.

5. Weekly KPI Review

Every Friday: win rate, average win/loss ratio, expectancy, and max drawdown are logged and reviewed. No data = no improvement.

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What's Inside the Mentorship

• Full 5-chapter course covering the complete 0DTE system

• Live pre-market analysis every morning before the open

• Real-time trade alerts — entries and exits as they happen

• Weekly market analysis and performance recap

• Community of traders following the same rules

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If you are done trading randomly and want a repeatable, risk-controlled process — the playbook is live. The first day is free.