Personal training is trust-based. We start with a 20-30 minute strategy call, not a listed price.

On the call we talk through your lifting, your week, and the equipment you actually have. Afterward I send you the right next step.

MONTHLY COACHING
Intake, then a custom program within 3 business days, built around your goals and equipment. Includes monthly adjustments from logged training, weekly Whop chat check-in (replies within 48 hours), form feedback on up to 2 videos per week, and community access.

12-WEEK BLOCK (no coaching)
Fixed 12-week strength PDF, available immediately after purchase, plus 84 days of community access. Not customized or adjusted after purchase. No check-ins or form reviews.

FAQ
Q: Do I pay before we talk?
A: No. The strategy call has no charge.

Q: What equipment do I need?
A: Monthly coaching is built around your goals and equipment. The 12-week block is a fixed strength PDF.

Q: What is your refund policy?
A: Monthly: cancel anytime, access through the paid month. 7-day refund on first payment if the program is not delivered yet; none after. Block: 7-day refund before you start; none after.