It’s 6pm. The kids are hungry. You open the fridge and nothing is dinner.

You stand there choosing between takeout and another scrambled-egg night. Then you spend the evening feeling behind.

This is not a meal-planning course. It is the Sunday hour that ends that week.

One session under 60 minutes. Five school-night meals already prepped, in cook order, ready to assemble. Exact steps. Exact sequence. Exact plate-up.

Open it Sunday. Use it Monday through Friday. That is the system.