The Fox’s LAB is a performance-focused membership built specifically for bboys and bgirls who want to improve the physical side of their Breaking.

Inside the LAB, you’ll get access to structured monthly performance blocks designed to help you become more explosive, improve stamina, prevent injuries, recover better and perform at a higher level during sessions and battles.

Each monthly block includes:

• 3 gym workouts per week
• Full training structure with sets, reps and rest times
• Exercise demonstrations with video links
• Performance-focused systems adapted specifically for Breaking
• Educational content about recovery, training structure and athletic development

No generic fitness.
No random workouts.
Only structured performance systems built for BBOYS & BGIRLS