Nth Degree

What I Check on WHOOP Every Morning and what the numbers actually mean

Full FREE blog post now live on my WHOP page

https://whop.com/nthdegree

I Entered the Longevity World Cup… and Apparently You Can Win Bitcoin for Ageing Slower

full FREE blog post here on how it works :

https://whop.com/nthdegree/exp_F89apJ2JX1LBtP/app/

NO 1 in the UK in the Longevity World cup!!!!!

Based on my blood panel so legit.

57th woman in the World

Everything I do is covered in my free blog posts on WHOP

What Is a 4 × 4 — and Why Is It Part of My Longevity Training? 🫀

Latest Blog now LIVE - FREE on WHOP

https://whop.com/nthdegree/exp_F89apJ2JX1LBtP/app/

Welcome back to Nth Degree 👋

After a recent health scare I started to think...

how much influence do we actually have over how well we age?

So I’m going to find out.

I’ll be sharing what I’m actually doing, the biohacks I try, supplements, nutrition, sleep, training, skincare, biomarkers, wearables, new longevity research and probably a few experiments that turn out to be a complete waste of time.

I’ll share what works for me, what doesn’t, what I learn and the things I change my mind about along the way.

And I really want this to be a community rather than me just talking at you. So share what you’re trying, what’s worked for you, what you’re curious about, and anything you think I should put to the test.

I test. I track. I learn. I share.

Welcome to the experiment. 🧬

Amanda