General

Empowering individuals on their health and fitness journeys.

Vor etwa 2 Jahren war ich selbst noch am Anfang meiner Reise. Ich habe mich nicht ins Gym getraut, wusste nicht, was ich wirklich essen sollte, und hatte so viele Fragen. Ich hätte alles dafür gegeben, mich mit Leuten auszutauschen, die verstehen, wie es mir geht, und mir weiterhelfen können. Lass uns gemeinsam besser werden. Man sagt nicht umsonst: Du bist der Durchschnitt der 5 Personen, mit denen du am meisten Zeit verbringst.

A nurse turned entrepreneur with many years of experience in traditional, travel, and strike nursing in the US. She went from working in a traditional hospital to making $10k a week during Covid, a shift that she now helps many other nurses do as well. Join her community and get to know Lois!

1 Self-Improvement & Fitness Community

What is the Giraffe Method? A very frequent question which is asked. The Giraffe Method is multiple ways to increase your height in detailed descriptions. Most are scientifically proven which is why they are the most beneficial.

Creator of The COREntine+ Virtual Experience. Renowned trainer and fitness expert Keoni Hudoba hails from Hawaii where he trained his very first client — himself! Keoni underwent a radical transformation of mind, body, and spirit and came out the other side over 100 pounds thinner and much wiser.

A Passion For Training And Teaching. The Hanma Trainer is here to help. Let's improve together!

I help women that tried everything to lose fat and failed. I help them lose fat, tone up, and drop dress sizes without hours of cardio and without restrictive diets.

Go in-depth on your Weight Loss journey with Angel, and achieve the body you've always dreamed of having. As someone who was able to strip 23kg down so far AND post pregnancy, Angel is more than qualified to help you reach your dream weight.

Built around our mission, we started AG1 more than a decade ago as a way to bring comprehensive and convenient daily nutrition to just about everybody. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we developed a better approach to providing your body with everything it needs for optimal performance.