Discipline Your Body, Strengthen Your Spirit — Where Discipleship Meets Fitness.
This powerful, reflective session is designed to help you unlock both your spiritual and physical potential. We’ll dive deep into your personal challenges, create a tailored action plan for spiritual growth, and assess where you are on your fitness journey. Expect honest critiques, motivational support, and a safe space to explore how to deepen your faith while strengthening your body. Dress comfortably, as we might incorporate some light physical assessments!
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