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Shepcfit Coaching

Unlock Your Fitness Potential with easy-to-follow programs that are created for you to maximize your results!

Introducing Shep's Current Training Split v2! This is my new and improved program I am currently using in order to transform my body and achieve optimal workout results. Includes all sets, reps, descriptions for each type of set & more. Transform your fitness routine and get closer to your goals with this program!

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Features
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Customized Programs
Receive personalized training splits and meal plans tailored to your goals and lifestyle.
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Nutritional Guidance
Unlock the power of personalized nutrition to boost energy and achieve sustainable progress.
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About the seller
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Shepcfit Coaching

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I am Chris Shepherd, 23 year old Fitness/Lifestyle Content Creator & Brand Owner from North Carolina. I have a true passion for helping others reach their goals with the guidance I am able to provide.
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@shepcfit
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@shepcfit

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