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An 8-week gentle fitness course for people 60 and over. Chair-friendly mobility, balance, and light strength. No gym, no jumping, 15 to 20...
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Gibraltar, GI
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Created by
JK
Jeremy King
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S
Still Strong: 8-Week Gentle Fitness
$19.00 / month
S
Steady Start: Free 5-Day Chair Routine
Free
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Still Strong: Next 8 Weeks
$37.00
C
Chair Yoga for 60+
$29.00
W
Walk Further: 8-Week Walking Plan for 60+
$29.00
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Steady Feet: 4-Week Balance Course for 60+
$29.00
M
Morning Mobility: 10-Minute Wake-Up Routine
$12.00
K
Keep Up with the Grandkids
$29.00
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Strong After 50: 12-Week Strength Programme for Women
$67.00
P
Padel and Golf Body 50+: 6-Week Programme
$39.00