Elevate your upper body transformation with Month 2 of our Upper Body Focused Hypertrophy Program. Building on the solid foundation you established in Month 1, this phase is designed to further enhance your muscle growth and refine your strength with advanced techniques and intensified workouts.

Why Choose Month 2?

Advanced Hypertrophy Techniques: Dive into new and advanced exercises that push your upper body muscles to the next level. This month features variations and intensifiers that ensure continued progress and prevent plateaus.
Enhanced Workouts: Each session is carefully structured to increase intensity and volume, providing a fresh challenge for your chest, back, shoulders, and arms. Expect more complex movements and higher demands to drive significant muscle growth.
Focused Progression: With progressive overload at the core of this phase, you'll continue to build on the gains from Month 1. The program is designed to systematically increase the difficulty, ensuring ongoing improvements in size and strength.
Detailed Tracking: Track your progress with updated tools to monitor muscle development and strength gains. Stay motivated by seeing how your hard work translates into tangible results.
Continued Expert Support: Need advice or motivation? As always, you’ll have direct access to expert support through @maevelifts Instagram. Simply DM a screenshot of your program purchase for personalized guidance and encouragement.

Ready to Push Your Limits? Don’t let your progress stop here. Join me for Month 2 and take your upper body transformation to new heights. With the right training and persistence, your ultimate physique is within reach.

Embrace the challenge, elevate your training, and watch your upper body evolve. Your next level of strength and definition starts now!

Best of luck,

Maeve

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Upper Body Hypertrophy Month 2

Upper Body Hypertrophy - Month 2

$29.99

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Customized Plans

Individually tailored programs to meet specific fitness goals, enhancing results and progress.

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Nutrition Support

Comprehensive meal plans designed to optimize energy levels, muscle growth, and fat loss.

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FAQs

What is your refund policy?

These programs are designed to deliver results through commitment and consistency, and due to the nature of digital products and the immediate access to proprietary content upon purchase, refunds are not offered after purchase. I encourage you to review the program details thoroughly before making your purchase to ensure it aligns with your fitness goals and needs. Should you have any questions or need further clarification about the program before purchasing, please don't hesitate to reach out to me on Instagram (@maevelifts). I'm here to support you every step of your fitness journey!

About the seller

Maeve Lifts

E-Commerce • General

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As a Certified Personal Trainer, NPC Body Building Champion, and former D1 Athlete holding a degree in Exercise Science, I bring a unique blend of hands-on experience and academic knowledge to my training design. My journey has been fueled by a passion for empowering others to achieve their fitness goals through a combination of discipline, science-based strategies, and personalized guidance. I'm dedicated to helping you transform your life, whether your aim is to build muscle, lose fat, or simply embrace a healthier lifestyle.

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@maevelifts

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Training Programs By Maeve Lifts

Amplify Your Upper Body Strength and Definition

Upper Body Hypertrophy - Month 2

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