One of the few good things from the pandemic is a total shift in the fitness world. People who weren’t working out before started doing a pushup or two every day, and gymgoers were finding ways to get their workouts in with as little equipment as possible. At the same time, online fitness communities were starting to appear.
These communities are led by experts in the fitness world, as well as folks who have just been working out for a long time. But there are tons of these out there, and finding the best one is pretty difficult.
That’s why we decided to go over the 15 best fitness communities on Whop. These range from Discord servers to whops and Telegrams. Before we go over our list, though, let’s really understand why virtual fitness came to be and what you’ll need to join these types of groups.
Why Virtual Fitness is the Way Forward
Virtual fitness started in the mid-2010s, with online creators posting workout programs and exercises on social media and YouTube. But they really took off during the lockdowns, as almost everyone wanted to either start working out or keep their workout routine while gyms were shut down.
That said, this isn’t a trend that will stop anytime soon. Virtual fitness through online communities comes with plenty of benefits.
Flexibility is probably the main benefit of these. Most programs you’ll find in these communities can be done from anywhere and at any time, as they usually require minimal equipment, if any. Plus, since you can do these from home, you can shape your workout around your schedule instead of being limited by a gym's working hours.
At the same time, you can essentially get your workout done as soon as you wake up, as you won’t have to go to the nearest gym.
While all this is true, there’s a small caveat. To get the most out of a workout, you may need some form of equipment at some point - but mostly, you need the motivation to keep going.
What Do You Need to Join an Online Fitness Group?
The main things you’ll need to join a fitness group are a device (preferably a mobile one), an internet connection, and a membership to said group. Some communities focus on bodyweight exercises, so you won’t need much else besides a yoga mat.
Other groups, however, will require you to have some equipment. A good starter kit is a set of dumbbells, resistance bands, and, ideally, a pull-up bar. If you have the budget and space for it, a bench will also help you do tons more exercises. With these, you should be able to do plenty of workout programs and hit every muscle.
Besides that, all you’ll really need is a set amount of time each week to consistently work out. The “requirements” for each group will be different, though. So, let’s go over some of the best fitness Whop communities to get an idea of what they offer and what you’ll need to get the most out of them.
15 Best Online Fitness Communities for All Health Enthusiasts
Let’s get straight into this with the top 15 fitness whops. We’ve included quite a few different communities, with some having Discords, others being primarily courses, and all of them being pretty unique.
1. 🥇 Discipline Dynasty
At the top of our list, we have Discipline Dynasty, one of the highest-rated fitness communities on Whop. The team behind DD is pretty popular on social media, with hundreds of thousands of followers, which is fair considering what they offer within the community.
When you buy a membership, you’ll get access to the group’s Discord, which is full of like-minded individuals. The group offers many different workout programs and meal plans while also being available 24/7 for all members. Plus, when you become a member of Discipline Dynasty, you’ll be able to partake in weekly calls for any questions you have.
Fitness Style: All Styles
Price: $19.99/month or a one-time fee of $75 for lifetime access
Level: All Levels
You can check out the Discipline Dynasty here.
2. JNM Football
One of the best fitness whops you can find is JNM Football. The team of Josh and Nathan are experts in soccer, and have created an entire community around the sport, helping members with workouts, as well as offering opportunities for them to go pro.
The best thing is that the whop is free to join. Within it, you’ll find a set of soccer-related exercises, as well as a vibrant community of folks who take soccer very seriously. Even if you don’t want to go pro, this is a great way to get your workouts in while also playing soccer.
Fitness Style: Soccer-focused training
Price: Access to the community is free of charge
Level: All Levels
You can learn more about JNM Football here.
3. ImprovementRiders
ImprovementRiders is another Discord server that primarily focuses on fitness while helping its members grow physically and mentally. The team behind it has gathered quite the following on social media, but you’ll find the real value in the Discord itself.
There, you’ll get access to personalized workout plans, regardless of your fitness level. The team also offers weekly calls and 1-on-1s for any questions you have. On top of all that, you’ll also get help setting your fitness and self-development goals.
Fitness Style: All Styles
Price: $12.99/month or a one-time fee of $59.99 for lifetime access
Level: All Levels
You can check out ImprovementRiders here.
4. The Ultra Method Lab
A rather male-centric fitness community you can find on Whop is The Ultra Method Lab. When you buy a membership, you’ll get access to the Discord server, where you’ll find a very vibrant community full of people who want to improve their overall fitness.
The server itself has plenty more to offer besides the community aspect. There are workout and meal plans for different fitness levels and goals, as well as ways to maximize your well-being through proper nutrition, sleep, workouts, etc. With your membership, you’ll also get personalized advice from the team behind The Ultra Method Lab.
Fitness Style: All Styles
Price: $50/month
Level: All Levels
You can learn more about The Ultra Method Lab here.
5. Elite Sculpt Club
The Elite Sculpt Club is more targeted towards younger folks who are just getting into fitness and want some guidance. The Discord server is free to join, and you’ll get plenty of value from it.
For one, the community, albeit small, is very vibrant and full of folks who are ready to help you out. On top of this, you’ll get access to plenty of training plans, which primarily focus on dumbbell and bench press exercises, as well as meal plans from the owner. Plus, you’ll get tips on optimizing your sleep, which will help you secure those gains.
Fitness Style: All Styles (dumbells and bench-focused)
Price: Access to the community is free of charge
Level: All Levels
Learn more about the Elite Sculpt Club here.
6. Dvorak Lifts
Now, we get into some servers hosted by fitness influencers, starting with Dvorak Lifts. The owner, Lucas, has a large following across social media, and so he decided to create a fitness Discord.
The Discord has plenty of useful info to help you start your fitness journey. For one, you’ll get the chance to hop on weekly calls and 1-on-1s, many of which usually feature guest speakers from the fitness industry. But, the bread and butter of the server are the fitness programs, which Lucas has created to cater to different fitness styles and goals and contain workout routines and meal plans.
Fitness Style: All Styles
Price: There’s free access to the community, as well as a $19.99/monthly fee for premium members
Level: All Levels
7. BWall’s Fitness Community
One of the most interesting fitness whops is that of BWall (Brian Wallack). Brian hosts his community exclusively on Whop and is one of the most thorough ones on our list. For starters, you get access to a large library of workout content and nutrition advice from Brian himself.
But, the real value comes in the basketball content. BWall is a professional basketball player, and he’s sharing plenty of basketball-related content and tips on maximizing your height potential.
Fitness Style: All Styles (with exclusive basketball workouts)
Price: Access to the community will set you back a minimum of $14.99/month, up to $129.99/month for personalized coaching
Level: All Levels
Learn more about BWall’s Fitness community here.
8. Gym Guardians
Gym Guardians is a fitness community created by Joseph Allen, a certified personal trainer and Barry’s Master instructor. So, from the get-go, you should expect a lot of value from such a group.
Joseph hosts his community on Whop for free, where you’ll be able to chat with other members or book a paid 1-on-1 with the man himself. If you specifically want to find a good leg workout program, Joseph’s got you covered with a 12-week leg day program for an extra fee.
Fitness Style: All Styles (with a focus on leg workouts)
Price: Access to the community is free of charge. Access to the leg workout program is $49.99. 1-on-1 coaching classes cost $50 per 30 minutes
Level: All Levels
9. The COREntine+ Virtual Experience
One of the first fitness whops was COREntine+ Virtual Experience, which is still going strong. Hosted by Keoni Hudoba, this is a bit different, as it’s not technically a community. When you buy a membership, you’ll get access to Keoni’s video workouts you can follow.
Keoni has promised to consistently add new sessions, but the library is already pretty large, primarily consisting of bodyweight exercises. At this time, there are over 100 classes that you can view and follow.
Fitness Style: All Styles
Price: Access to courses costs $60/month, or $400/year
Level: All Levels
Learn more about COREntine+ Virtual Experience here.
10. Hunt Mastery Football
Going back to a soccer-focused community, we have Hunt Mastery, created by former soccer player David Hunt. The whop is split up into two parts: the free community, where you can chat with the rest of the members, and the paid program.
Within the paid program, you’ll find in-depth training plans, get expert advice from the man himself, and access the chat room where you can communicate with the rest of the paid members.
Fitness Style: Soccer-focused workouts
Price: Access to the community is free of charge. Access to the elite player program is £250 ($325)
Level: All Levels
Check out Hunt Mastery Football here.
11. BBB Academy
If you’re into calisthenics, there’s no better community than BBB Academy, which is run by DuzzCalisthenics (Harrison Durham). Harrison has built a community to cover all bases of calisthenics, from workout plans to meal prep and stretches.
Besides fitness programs, when you join BBB Academy, you’ll also get access to weekly group calls and a video library of every exercise so that you always do them with proper form. Plus, every workout program and meal plan comes into different levels to cater to beginner and experienced calisthenics athletes.
Fitness Style: Calisthenics
Price: £188 ($245) for lifetime access
Level: All Levels
You can learn more about BBB Academy here.
12. The Man’s Library
Another great all-around fitness community is The Man’s Library. Primarily targeted towards a male audience, the Discord server has tons of tips that you can use to get your workouts to the next level.
The community features bodybuilding programs to build your physique, for which you’ll get 24/7 help from the team and the rest of the community members. Besides that, the team behind The Men’s Library offers tips to improve your overall well-being.
Fitness Style: Bodybuilding
Price: Basic access to the community is free of charge. Premium members are charged $12/month or $49.95 for lifetime access.
Level: All Levels
You can check out The Man’s Library here.
13. Christian Dyer’s Community
If you’re into football, or rugby, Christian Dyer’s whop is the best fitness community for you. Christian is a professional rugby player and offers plenty of tips and drills he uses within his whop.
The free version of the community gives you access to a public forum where you can chat with the rest of the members. If you opt for the paid version, you’ll be able to chat with Christian himself, who’ll offer advice on improving your nutrition and training based on his expertise.
Fitness Style: Football-focused workouts
Price: Basic access to the community is free of charge. Premium members are charged $11.99/month.
Level: All Levels
Check out Christian Dyer’s Community here.
14. Vital Eats Club
We’ve already stressed how important meal plans are. But there’s no better community to help you with that than Vital Eats Club. VEC offers weekly recipes that you can use to fuel your workouts. There are plenty of members within the community who’ll also help you with your workouts, as well.
Fitness Style: Meal plans and recipes
Price: Basic access to the community is $1.99/month. Premium access is $9.99/month or $99.99/year.
Level: All Levels
Learn more about Vital Eats Club here.
15. MKE
Every good workout is followed by stretching, even though most people don’t spend time on it. That’s where MKE can help, especially those who work from home. The community has tons of different stretching exercises you can do to relieve lower back pain or any other workout-related pains you might have.
Fitness Style: Physical therapy exercises and stretches
Price: €24.99 ($27.50)/month
Level: All Levels
Find Fitness Communities on Whop
These are just some of the many online fitness communities you can find. Fitness communities on Whop are full of like-minded folks who want to help you through your workout journey, as well as workout and meal plans to maximize your gains.
If you want to join a fitness group, check out the Whop Marketplace. There, you’ll find several different communities that are sport-specific or more generalized. Choose your favorite one and hop in.
Online Fitness Communities FAQs
What’s the difference between an online fitness community and a workout plan?
Online fitness communities are full of members who help each other out with their workouts and nutrition. Workout plans are just a set of exercises that you can do to build muscle, become more flexible, etc.
How much does an online fitness community cost
Online fitness communities can cost as low as $10/month or as high as $100+/month. Most of the fitness groups on Whop will cost around $15/month or $50-$100 for lifetime access.
How do I get started working out
Always start small and add more exercises gradually. You can start out with bodyweight exercises and incorporate weights as you go. The key is consistency, so as long as you have a session every other day, you’ll be good.
